Wellness that gives back.
It’s all about community, baby!
We collaborate with hotels, networking groups, businesses, conferences, and the Nashville community on curated wellness experiences.
Whether you’re a company wanting to give your team an intentional reset, or someone looking for monthly events that gets you out of the house, into the community, and back into your body, Horn Wellness is for you.
Oh, and the best part? A portion of every experience supports one of our nonprofit partners—because feeling good should do good, too.
Potential Experiences
Sample experiences for businesses
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Imagine this— It’s the new year, and your company decided they need a renewed focus on wellness for its employees. You already offer discounts to local gyms, provide resources on meditation apps to encourage mindfulness, but there is something lacking due to the individuality of these services. You want to find something that promotes wellness and the work community.
You decide to offer 15-min bi-weekly virtual chair yoga sessions for your team. It is optional but, if they attend, they get entered into a prize for a gift card once a quarter. In these sessions, your team gets a chance to move their bodies, improve blood flow from sitting all day, ground down to the world around them, and take just a couple of moments to breathe and clear their head. This provides them with sustainable energy (and happiness!) that gets them through the remainder of the week.
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Imagine this— You are planning a three-day sales training for your team. People are flying in from all across the country, it’s the first time they are meeting you and their team in person, and the trainings are lengthy and mentally exhausting.
Instead of starting the conference with a 30-minute pep talk that evokes glassy eyes and feeble nods, you offer a 15 to 30-min energizing breathwork experience for your team. This gets everyone feeling connected through group activity, setting healthy intentions (as a unit) for the remainder of the training, and they start the training with energy built from within.
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Imagine this— You are a networking group that wants to host a unique event for your biggest sponsors. You want to say “thank you!!” but you want to do it in a way that really shows you care about them and their wellbeing.
Instead of an open bar and a fancy dinner, you offer a 60-min restorative yoga session where the facilitator takes their time explaining the poses, how it helps the body, and gives tips on how they can do the same practices at home to de-stress and reset. Then you take them to a fancy dinner!
What We Are About
Wellness shouldn’t feel intimidating. It should feel like a deep breath, a good stretch, and it should be experienced in a room full of people.
Founded in Nashville, Horn Wellness brings people together through intentionally curated wellness experiences that support the body, calm the nervous system, and build real connection. We partner networking groups, businesses, conferences, and the Nashville community.
For businesses, all experiences are personally customized for each event. That could look like a 30-min midday reset at a conference, a 15-minute intention setting chair yoga session before a big meeting, or a 60-minute restorative yoga class that educates people how they could do it at home. Whatever it is, it will leave your attendees feeling clear headed, motivated, and connected to their community.
For the community, it’s all about bringing about awareness. Awareness of local businesses, awareness of our nonprofit partners, and awareness on just how healing wellness can be!
Thank you to our Sponsors & Supporters
Let’s Work Together
We would love to hear from you. Whether it’s about an event, about partnership, or just to chat— don’t hesitate to reach out!