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Our Services

Horn Wellness offers a wide range of wellness experiences for networking groups, businesses, conferences, and the community. The goal is to partner with our clients on the purpose of each event.

Is it connection with their co-workers or network? Is it stress-release after finishing a big project? Is it to set group intentions before a 3-day offsite training? Or is it just awareness and education to wellness?

No matter the reason, the experience will be crafted based on your unique needs and delivered with the highest quality. Oh, and did I mention that part of the proceeds for every experiences goes to one of our nonprofit partners? You have a nonprofit in mind? No worries— they can be a partner!

  • Online | Virtual wellness experiences are perfect for a busy corporation that wants to invest in their employees wellness.

    Horn Wellness hosts 15 to 30-minute virtual sessions, intentionally crafted for each business and their needs. This could look like mid-week mental resets, pre-meeting intention setting, pre-brainstorming creativity, and end of the week detox.

    Experiences include: Breathwork, Chair Yoga, & Guided Meditation

    Check out our virtual & online experiences!

  • In-person wellness experiences are great for networking companies looking for a unique way to facilitate connection, for companies hosting in-person staff trainings/retreats, and conferences looking for creative outlets and energy release for their attendees.

    Horn Wellness can host 15 to 90-minute experiences, intentionally crafted for each business and their needs.

    Experiences include: Breathwork, Chair Yoga, Guided Meditation, Gentle Stretching, Gentle Flow, Yin Yoga, Restoration Yoga, & Sound Baths

    Check out our in-person experiences!

  • Themed events are perfect for all businesses looking to have a wellness focus for mental awareness month, international women’s month, PTSD awareness month, etc.

    Give back to your network & your employees by hosting a wellness experience that brings about awareness, not only for the themed month, but to local businesses and nonprofits.

    These could be virtual or in-person.

    Experiences include: Breathwork, Chair Yoga, Guided Meditation, Gentle Stretching, Gentle Flow, Yin Yoga, Restoration Yoga, & Sound Baths

    Contact us to learn more!

  • Take a load off and let Horn Wellness coordinate your events for you in collaboration with their sponsors, community partners, and nonprofit partners. This looks like event planning, space bookings, food & beverage coordination, photo/video logistics, etc.

    Pricing varies depending on location and experience.

    Experiences include: Breathwork, Chair Yoga, Guided Meditation, Gentle Stretching, Gentle Flow, Yin Yoga, Restoration Yoga, & Sound Baths

    Contact us to learn more!

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Our Experiences

  • Breathwork

    Guided breathwork regulates the nervous system before client big meetings, team brainstorms, and hour long training sessions. Helps refocus the mind and energize the body from the inside out.

    No need to stand, no need for a mat, and no need for a change of clothes.

    ~ Online | Virtual

    ~ In-person 

    ~15 & 30 minute

    Contact us

  • Chair Yoga

    Gentle movement that grounds and revitalizes. Opens up the joints and muscles, connects you with your body, and helps set daily intentions before starting or finishing your day.

    No need to stand, no need for a mat, and no need for a change of clothes.

    ~ Online | Virtual

    ~ In-person 

    ~15 & 30 minute

    Contact us

  • Guided Meditation

    A type of meditation where we guide our attendees by prompting mental images, places, and use the senses to help relax and focus the mind.

    No need to stand, no need for a mat, and no need for a change of clothes.

    ~ Online | Virtual

    ~ In-person 

    ~15 & 30 minute

    Contact us

  • Gentle Stretching

    Gentle, full range movement that opens up the joints and muscles, improves circulation and mobility, and supports mental clarity and focus.

    No need for a mat and no need for a change of clothes. Some standing is required.

    ~ In-Person

    ~ 15, 30, & 60 Minute Experiences

    Contact us

  • Gentle Flow

    A slow flow that connects you with your body and the community around you. Rhythmic movement that moves the energy throughout the body that releases tension, creates mental clarity, and promotes blood circulation that helps with creativity.

    Does require standing, a mat, and workout clothes.

    ~ In-Person

    ~ 30 & 60 Minute Experiences

    Contact us

  • Yin Yoga

    Yin Yoga is all about stillness within postures. Attendees will be asked to hold (easy) positions for up to 5 minutes. Yin Yoga is great for deep muscle release, creating a strong sense of calm and groundedness, and great for a good night’s sleep.

    Does require (some) standing, a mat, and comfortable clothes.

    ~ In-Person

    ~ 30 & 60 Minute Experiences

    Contact us

  • Restorative Yoga

    Restorative Yoga is all about recovery. Attendees will be asked to hold (easy) positions for up to 10 minutes. Restorative yoga is great for a deep mental and physical reset, stress recovery, and encourages mental stillness.

    Does require a mat and comfortable clothes. No standing required.

    ~ In-Person

    ~ 30 & 60 Minute Experiences

    Contact us

  • Sound Bath

    Sound baths are a deeply relaxing, immersive experience where soothing sounds from instruments like crystal bowls and chimes can help calm the nervous system. Participants rest comfortably while the sounds wash over them. This is great to pair with breathwork, guided meditation, and restorative yoga.

    Does require a mat (for lying down), a pillow, a blanket, and comfortable clothes.

    ~ In-Person

    ~ 30, 60, & 90 Minute Experiences

    Contact Us

Best Sellers

Virtual & Online | 15-min Experiences
from $250.00
In-Person | 30-min Experiences
from $500.00
In-Person | 60-min Experiences
from $815.00
Explore Virtual
Explore In-Person

  • "From the moment class begins, Rachael brings a fun, calming, and easygoing energy that makes you feel comfortable no matter your experience level"

    - Kat R.

  • "I'd recommend Rachael to any person or group looking to prioritize wellness & wellbeing despite their busy lifestyle"

    - Nick B.

  • "Working with Rachael and the Horn Wellness team is truly a breeze. She's organized, grounded, and creates such a supportive and stress-free experience."

    Niki C.

  • "I’m proud to be a community partner for such an amazing company!"

    Bar Magnolia

Let’s Work Together

We would love to hear from you. Whether it’s about an event, about partnership, or just to chat— don’t hesitate to reach out!