Guided breathwork regulates the nervous system before client big meetings, team brainstorms, and hour long training sessions. Helps refocus the mind and energize the body from the inside out. No need to stand, no need for a mat, and no need for a change of clothes.
What It’s Good For:
+ Energy and focus (midday activity)
+ Anxiety relief
+ Pre-meeting calm
+ Post-work transition
+ Intention Setting
+ Grounding
A portion of proceeds goes to a nonprofit partner. Event is limited to 35 people and under. Packages can be used anytime within a 6 month window.
Guided breathwork regulates the nervous system before client big meetings, team brainstorms, and hour long training sessions. Helps refocus the mind and energize the body from the inside out. No need to stand, no need for a mat, and no need for a change of clothes.
What It’s Good For:
+ Energy and focus (midday activity)
+ Anxiety relief
+ Pre-meeting calm
+ Post-work transition
+ Intention Setting
+ Grounding
A portion of proceeds goes to a nonprofit partner. Event is limited to 35 people and under. Packages can be used anytime within a 6 month window.
